LiveNaturAlli

Nurturing
Wellness

Welcome to LiveNaturAlli, where holistic health and wellness thrive. Beyond masking symptoms, I focus on the root causes of health issues and treating the body as a whole—mind, body, and spirit. It’s time to heal from within and live in true balance.

LiveNaturAlli

My Answer To A System That Forgot How To Heal

Learn More

I created LiveNaturAlli because real healing had become almost impossible to find.
Too many women — including myself — were left with prescriptions for symptoms, band-aids for deeper issues, and endless frustration when the "standard" solutions didn’t work.
The system wasn’t built to find the why behind our health struggles. It was built to manage them, silence them, and move on.
Worse, we were made to question ourselves — told “you’re fine,” or “it’s just anxiety,” while deep down, we knew there was something more.
We weren’t broken. We weren’t crazy. We were unheard.
LiveNaturAlli stands for something different: digging deeper, listening closer, and addressing the root causes that have been ignored for too long.
Because true healing isn’t about covering up symptoms — it’s about trusting your body, honoring its signals, and finally giving yourself the care you deserved all along.

What I'm Currently Offering

1:1 Skincare Consult & Education
Uncomplicate Your Glow: Skincare Solutions That Work
Read More
Caffeinated & Curious: Skincare + Coffee
Skincare Samples, Coffee Vibes, Zero Pressure
Read More
Girl Time: Skincare & Facials
Invite Your Friends for an Educational and Fun Facials & Skincare Masterclass
Read More
Beauty Professionals Team Education
Skincare Education Night: Fun & Facials for Your Team
Read More
Spa & Salon Customer Appreciation Night
Host a Customer Appreciation Night!
Read More

Dear insurance companies,
This isn’t my first fight—and it won’t be my last. You’ve built an entire business model on taking people’s hard-earned money and then doing mental gymnastics to avoid actually helping them when it matters. Deny, delay, deflect… while you keep raising rates, cashing in, and leaving families drowning.

But here’s the thing: you bank on people giving up. You assume we’ll get tired. Quiet. Defeated.

You don’t know me. I’ve fought before. I’ll fight again. And I’m not going anywhere.

Every excuse, every loophole, every shady tactic you try—I’m documenting it. And I will keep going until this is made right. You should be ashamed. But since you’re not, you’re about to be very inconvenienced 😈

#insurancescam #dontgiveup #keepgoing #healthinsurnace #homeownersinsurance #carinsurance

It’s never been about selling products.
It’s always been about helping women understand their skin—and their bodies—in a way no one ever taught us.

Because so many of us were told our symptoms were “normal.”
That breakouts, dryness, redness, sensitivity… were just part of life.
We were handed creams, pills, and cover-ups—but never answers.

I care about what’s underneath the surface.
The root causes. The real healing.
The confidence that comes when your skin finally feels good again… and so do you.

This is about education.
Empowerment.
And feeling at home in your body again.

That’s why I’m here.
That’s why I share.
And that’s why I believe this work matters.

What’s something you were never taught about your health—but wish you had been?

Burnout doesn’t always look like falling apart.
Sometimes it looks like holding it all together while quietly fading away.

You smile. You perform. You keep pushing.
But deep down… you feel like you’re disappearing.

I didn’t know I was burned out.
I just thought I was tired.
Unmotivated. Maybe even broken.

But the truth?
I was just exhausted from living a life that didn’t leave room for me.

If you’re reading this and thinking, “That’s me…”
I promise—
You haven’t lost yourself.
She’s still in there, waiting for you to come back.

And you will.
Softer. Slower.
But so much stronger.

Have you ever felt like you were fading in a life that looks fine from the outside?
Let’s talk about it in the comments.

#livenaturally #burnoutrecovery #wellnessjourney

It’s going to disappoint someone.
You’re going to have to say no.
You’re going to have to cancel.
Set boundaries. Change the rules.
Break cycles.

But when it comes down to choosing who’s going to be disappointed…
Please, for once, don’t let it be you‼️
You’ve sacrificed enough.
You’ve ignored your body’s warnings long enough.
You’ve quieted your gut instincts for the sake of being “easy to love.”
Not anymore.

Burnout recovery isn’t about bubble baths or a weekend off.
It’s about choosing yourself—daily, fiercely, unapologetically.
Even when it makes other people uncomfortable.

That’s not selfish. That’s the only way to heal 🫶🏻

#burnout #burnoutrecovery #healthylifestyle #wellnessjourney

She’s not who she used to be.
Not yet who she’s becoming.
But every day, she’s choosing alignment over approval.
Peace over perfection.
And that is the real glow-up.

Okay so… can I just admit something real quick?

I used to be so judgmental about MLMs.
Like, embarrassingly judgmental.
I’d see someone post about their “side hustle” and immediately be like,
“Oh no… she’s one of those now.”
Yikes.

And then… life did its thing.
I got burned out. I wanted more freedom. I started rethinking things.
And somehow I ended up here.
Doing the exact thing I swore I’d never do.
And… liking it?

I still kinda cringe at myself for how loud I was about something I didn’t understand.
But I’m learning.
And trying to be a little less “I would never” about things I haven’t experienced.

So yeah… this is me calling myself out

Have you ever had a total change of opinion on something and realized you judged way too quickly? Drop it below-no judgment here!

#healthylifestyle #healthyliving #wellnessjourney #wedontjudge #mlmsuccess

There are so many days I want to quit.

Days where I feel like Im doing everything “right” and still waking up exhausted. Still bloated. Still anxious. Still not myself.
It feel like im pouring everything I haveinto healing… and getting nothing back.
No instant relief. No magic moment. Just more supplements, more protocols, more questions.

And that’s the part no one really talks about.
That healing is not linear.
That you can be doing everything “right” and still feel like you’re drowning.
That progress doesn’t always feel like progress when you’re in it.

But here’s what I’ve learned—
Every choice you make to nourish yourself instead of punish yourself…
Every time you rest instead of push through…
Every little “no” to what drains you and “yes” to what supports you—
It all adds up. Even when it doesn’t feel like it.

Healing is slow. It’s sacred. It’s messy.
And it’s worth every step.

So if today feels hard, just remember:
You’re not going backwards.
You’re just in the part of the story where the breakthrough hasn’t shown up yet.

Keep going. You’re doing better than you think.

I spent years silencing my gut.
When doctors told me things that didn’t make sense, I pushed down the doubt.
When my body gave me signs I was on the wrong path, I called them “normal” or “not that bad.”
When I felt the pull to change… I called it fear.
I ignored it when it whispered.
I brushed it off when it talked.
I justified it when it yelled.

Until it screamed.
And I couldn’t not listen anymore.

The truth is: your gut knows.
It’s your built-in guide, your compass, your protector.
It will never steer you wrong—but you have to be brave enough to trust it, especially when it doesn’t make sense to anyone else.

If you’ve been feeling that quiet nudge, this is your permission to stop waiting for it to scream.
You don’t have to lose yourself to find yourself again.

Trust it.
She knows the way home. 🫶🏻

She’ll become stronger than she ever imagined.

She’ll learn to listen to her body—and trust herself more than anyone else.

Her pain will become her purpose.

And eventually…
she’ll stop chasing the life she was told to want—
and start building the one she was meant for.

This is her story.
And she’s not just surviving anymore.

She’s healing.
She’s awake.
And she’s finally putting herself first
💛💛💛

They’re not selling you skincare. They’re selling you insecurity.

The beauty industry is built on making you believe your real skin isn’t good enough.
That you need to “fix” it, “blur” it, “cover” it — and spend a small fortune chasing someone else’s version of perfection.

They want you to hate what you see in the mirror.
Because insecurity sells.
It always has.

But not here.
Not with me.

I’m not here to convince you to hide your skin.
I’m here to help you fall in love with it again.
To build healthy, vibrant skin you’re proud to show off — no filters, no heavy makeup, no shame.

Skincare shouldn’t be about covering your beauty. It should be about revealing it.

Proof over promises. Always.
And your real glow? It’s already closer than you think.

#bereal #livenaturally #healthyskin #cleanbeauty

You know what feels better than another Amazon haul?
Supporting your friend. Sharing her post. Asking her about the thing she’s been working so hard on.

Small businesses don’t need viral fame.
They need real people to show up and say,
“Hey—I see you. I believe in you.”

Tag a small biz you love in the comments 🫶🏻

We were raised to hustle.
To be the overachievers.
The do-it-all girls.
The “I’m fine” liars.

We learned to glorify busy and fear rest.
Productivity was our worth.
Slowing down felt like failure.

And the scariest part?

We didn’t even know it was burnout—because everyone around us was burning too.

We called it normal.
We joked about being “permanently tired.”
We kept chasing goals that were never ours to begin with.

Now we’re anxious, exhausted, disconnected—and still trying to act like we’re okay.

I’m not. I’m not okay.
But I’m finally seeing it for what it is.
And I’m done pretending that survival mode is a personality.

It’s time for a new era.
The unlearning era.
My health above anything else era.
The rest without guilt era.

We need to stop normalizing working ourselves into the ground. Prioritizing work above health. Measuring our worth with our productivity.

We need a place to land softly, to fall apart so we can fall back together. Maybe we can be that place for each other

I owe my clients an apology 🫣

I just liked sharing some skincare I loved.
I didn’t mean to cause an emotional breakup with your old products.
You tried going back—your skin said “absolutely not.”
Now everything else feels like a betrayal in a bottle.

Sorry for turning you into skincare snobs with trust issues.

But honestly? Mediocrity had it coming 🫒

don’t know what I’m doing half the time.
But I do know I can’t go back to the way things were.

Burnout wrecked me.
Physically, emotionally, mentally.
I was so tired, and not just the kind of tired that sleep fixes.
It was like… I lost myself trying to hold everything together.

And now?
I’m in the in-between.
Not who I used to be, but not fully where I want to be either.
I’m learning.
Unlearning.
Trying to figure out what actually feels good to me—not what I was told should.

Some days it’s messy.
Some days it’s beautiful.
Most days it’s both.

But I’m showing up.
Doing the slow work.
Letting it be uncomfortable.
And giving myself so much more grace than I ever have before.

If that sounds like your kind of vibe too…
you wanna hang out sometime?

I was exhausted.
Burned out from always being the “go-to” person.
Successful on paper, but secretly wondering… is this really it?

I didn’t need another achievement.
I needed to feel alive again.
I needed to remember what it felt like to be excited about something.

So when an unexpected opportunity landed in front of me—one I would’ve rolled my eyes at a year before—
I said yes.

Not because I wasn’t scared.
But because I was finally more afraid of staying stuck than I was of trying something new.

And that yes?
It cracked something open in me.
More joy.
More freedom.
More alignment.
More me.

If you’re feeling stuck, I just want you to know:
It’s okay to choose a different path.
Even if it doesn’t make sense to anyone else.
Even if it scares you.
Especially if it scares you.

Because what’s on the other side of that leap?
Might just blow your mind, too

They said healing would be hard.
They said network marketing would be hard.
They said most people quit.
And honestly? They were right.

But so is staying in a life that doesn’t light you up.
So is ignoring the symptoms your body whispers every day.
So is settling for ‘fine’ when you know you were made for freedom.

Here’s what I know for sure:
You’ve already done hard things—a lot harder than this.
You’ve pushed through the burnout.
You’ve shown up when no one clapped.
You’ve kept going, even when the path was unclear.

So what if this time… the hard part actually led you somewhere beautiful?

I didn’t take the easy route. I chose the one that felt right.
And even when no one understood, I kept going.
Because I believed in a life that supported my health, my dreams, and my peace.

Now?
I have a business built around wellness, aligned with my values.
I get to share products I believe in—like Oliveda—because they’re part of my healing, too.
I get to help other women do the same.

And if you’re reading this thinking, “That sounds like the life I want…”
Let me remind you:
You already have what it takes.
You’ve already proven you’re strong enough.
And this time… you don’t have to do it alone

You’ve turned healing into another hustle.

And now your wellness routine is what’s burning you out.

• Cold plunges at dawn like it’s a sport
• 6am Pilates when your body’s begging for sleep
• Intermittent fasting + stressing over every macro
• Lymphatic drainage, red light therapy, sauna sessions... stacked like a second job

You’re doing everything right—so why do you still feel so tired?

Because none of it works if your nervous system is stuck in survival mode.

Your body can’t heal when it doesn’t feel safe.
No supplement, no routine, no wellness trend will work if you’re running on stress and depletion.

The real flex?
Slowing down. Creating safety. Regulating your nervous system first.

That’s when the healing actually starts.

Drop a “ME” if you’re ready to stop chasing health and start actually feeling good again. I’ll send you what helped me shift.

It explained soooo much.

Why I feel anxious when I’m not “doing.”
Why I can’t sit down without thinking of what I “should” be doing.
Why even rest feels like something I have to earn.

Because society praises for hustle, output, perfectionism.

But no one saw the burnout. The spirals. The resentment.

This isn’t just about slowing down.
It’s about finally realizing—you were never meant to prove your worth.
You were meant to feel it.

And that changes everything.

I felt ridiculous.
Like no one would take me seriously.
Like sharing skincare and wellness online wasn’t a “real business.”
Like I should just stick to something safe, quiet, and normal.

And for a while… I did.
Because it’s hard to go against the grain.
It’s hard to be seen.
It’s hard to risk judgment—especially when it comes from people you care about.

But here’s what I know now:
No one else has lived in my body.
No one else has felt the burnout I felt.
No one else walked away from the life that was making me sick.
And no one else pays my bills—or gets to decide what my future looks like.

So no—I’m not playing small to make anyone else comfortable.
I’m building something aligned, intentional, and free.
And if it still looks ridiculous to someone else? That’s fine.
It makes sense to me.

To the woman afraid of what they’ll say:
Say yes anyway.
You never know what it could change.

OK real talk…

Your skin *literally* can’t make collagen without Vitamin C. Like—at all.

And if your collagen production is slowing down (hi, aging), and your skin’s starting to look a little dull or tired, this is something you definitely want to know.

The thing is, most serums use cheap forms of Vitamin C that oxidize fast (aka stop working before they even touch your face), or they’re way too harsh and end up causing more irritation than glow.

But when you use the right kind? You’ll start noticing:
✔️A brighter, more even skin tone
✔️Less blotchiness or redness
✔️Smoother texture
✔️Fine lines softening (yes please)
✔️That “I woke up like this” glow

But even better, you’ll start feeling:
🍊Like you actually like your skin again
🍊Like your skincare is finally doing something
🍊Like you don’t need 12 steps and a filter

And yes—there’s a way to try for FREE this month.

DM me “Vit C” and I’ll send you the info—zero pressure, just good skin vibes and nerdy wellness chats if you want ‘em.

Do more of what you want and listen to your intuition

For so long, I followed the path I thought I “should” take—pushing through the grind, meeting everyone else’s expectations, and ignoring the signs that something didn’t feel right. I thought if I just worked hard enough, things would eventually fall into place. But all that left me was burnout and disconnection from what truly mattered.

It wasn’t until I started listening to my intuition that I realized I could create a life that aligned with who I really am. I could choose balance, prioritize my well-being, and focus on things that brought me joy.

The moment I trusted myself enough to step into something new, everything began to change. I started making decisions that felt right, and they led me to a place where I get to do what I love, with more freedom and peace.

If you’re feeling stuck, burnt out, or disconnected, start listening to that inner voice. **It’s guiding you to something better, something that’s more aligned with who you truly are.**

#TrustYourIntuition #DoWhatYouLove #FindYourBalance #HolisticLiving #LiveOnYourTerms #FollowYourHeart #FreedomLifestyle #ListenToYourself #BurnoutRecovery #MindfulLiving

You’ve worked so hard to build a life you thought would bring you success—but instead, you’re exhausted, overworked, and craving something *more.*

What if you didn’t have to choose between making good money and actually having the time to enjoy it?

What if you could build something flexible, fulfilling, and completely on your terms?

You don’t have to burn yourself out to create success. You can have BOAF—**freedom and a thriving business.**

And once you see how, you’ll never go back.
Who wants boaf?! 👇🏻

Burnout is sneaky. It’s not just feeling “tired” 🥱 It creeps into your life in ways you don’t even realize—until one day, you wake up and wonder why everything feels off.

For me, it showed up as constant sugar cravings (because my body was desperate for energy), brain fog that made me feel scatterbrained, and this weird feeling of being exhausted but unable to actually rest.

And the hardest part? I stopped feeling excited about things I used to love. Everything just felt like one more thing to do ❌

If any of this sounds familiar, you’re not crazy—and you’re definitely not alone. Burnout is real, and it doesn’t just go away on its own.

Which one of these signs have you noticed in yourself? Drop a 🔥 in the comments if this hit home.

REST—you’d think that’s the answer, right? But what if you’re actually resting all wrong? 😴

If you’re constantly drained no matter how much you “rest,” the problem isn’t that you need more sleep—it’s that you need the *right* kind of rest.

Most people think they’re recharging, but they’re actually keeping their bodies stuck in burnout mode. Here’s what’s secretly making you more exhausted:

❌ Doomscrolling or binge-watching – Blue light and nonstop stimulation keep your brain wired, delaying melatonin and wrecking sleep quality.

🍷 A glass of wine to unwind – Alcohol may help you fall asleep faster, but it disrupts deep REM sleep, leaving you groggy and unrested.

☕ Relying on caffeine instead of real energy – Caffeine blocks adenosine (the chemical that makes you feel tired), tricking your body into thinking it’s rested—until the crash hits.

💭 Lying down but still overthinking – If your nervous system is stuck in stress mode, your body never shifts into deep recovery, no matter how much you rest.

So what actually helps? Instead of fake resting, try:
✅ Morning sunlight to regulate your circadian rhythm and boost natural energy.
✅ True nervous system resets like deep breathing, stretching, or even a slow walk.
✅ Electrolytes & minerals (not just caffeine) to fuel your body’s energy production.

Burnout recovery starts with real rest. Drop a ⚡ if this hit home!
#BurnoutRecovery #RealRest #MoreEnergy

You can actually make *more* money while working *less* You don’t have to work yourself into the ground to be successful.

I know, because I used to believe the opposite 🫣

I thought success meant long hours, stress, and sacrificing my happiness for a paycheck. I was always the one staying late, saying yes to more work, pushing through exhaustion—because I thought that’s just what you had to do.

But the harder I worked, the more drained I felt. I had no energy for the things that actually mattered. And honestly? I started wondering if this was all life had to offer—work, stress, repeat.

The scariest part? I felt stuck. I didn’t know how to slow down without feeling like I was falling behind.

So I finally took a step back, and realized something: Success doesn’t come from working *harder*—it comes from working *smarter.*

I’m starting to build my business differently. Instead of chasing, I’m creating systems. Instead of working more, I’m letting automation do the heavy lifting. And instead of burnout, I’m finally getting more *freedom.*

Now? I have time for slow mornings, coffee dates, and actually *living*—all while my business is being run on its own.

If you feel stuck in the cycle of *work more, stress more, repeat*—I promise, there’s another way.

Drop a **“FREEDOM”** in the comments if you’re ready to stop working harder and start *living more.* I’ll send you a little sneak peek at how this actually works. ⬇️✨

I did everything right. Worked hard. Pushed through exhaustion. Built a life that *looked* successful on the outside.

But behind closed doors? I was breaking

☠️ Stress wrecked my body.
☠️ I felt empty, lost, and disconnected from myself.
☠️ I cried more nights than I can count, wondering… *Is this really it?*

The day I finally admitted, “I can’t do this anymore,” I felt like I was failing. But the truth? I was finally setting myself free.

I still don’t have all the answers. But I’ve found a way to earn income without sacrificing
my health
my peace
or my life

A way to work on my terms, without the burnout.

And every time I choose **me**—my well-being, my freedom—I never regret it.

If you’re feeling this in your soul, you’re not alone. Drop CHANGE in the comments if you know something has to give.

#burnoutrecovery #healingfromhustle #overachievertofree #worklifebalance #highachieverstruggles

I thought I was just tired. That my anxiety was just part of life. That pushing through was the answer. I ignored the signs, made excuses, and kept going—until my body and mind completely shut down. If you’re telling yourself these same lies, please don’t wait until burnout forces you to wake up.

1. “I Just Need More Sleep”
No amount of sleep could fix the exhaustion I felt because my problem wasn’t rest—it was a life that drained me. If you wake up tired even after a full night’s sleep, something deeper is off.

2. “This Is Just How Life Is”
I told myself stress, overwhelm, and constant pressure were *normal.* That everyone felt this way. But a life that constantly drains you *isn’t* normal—it’s a warning sign.

3. “I Can Fix It with a Supplement”
I blamed my gut issues on food, my headaches on dehydration, my brain fog on needing more coffee. I kept searching for quick fixes instead of facing the truth: my body was breaking down from stress.

4. “If I Slow Down, I’ll Fall Behind”
I was terrified to step back. I thought resting meant I was weak. But burnout cost me way more than slowing down ever would have. If you don’t choose rest, burnout will choose it for you.

5. “I Don’t Have a Choice”
I felt trapped in a cycle of exhaustion, convinced there was no other way. But there *is* another way—to work, to live, to succeed without sacrificing yourself in the process. I found it, and I help other women do the same.

If this hit home, I see you. You don’t have to figure this out alone. DM me “BURNOUT” if you’re ready to break the cycle.

#BurnoutRecovery #SuccessWithoutSacrifice #HighAchiever #IntentionalLiving #WorkLifeBalance

Ok, ok im still learning, but every time I say *no* to someone else and *yes* to me, I give myself a little pat on the back 👋🏼

It’s crazy how hard it is to put yourself first when you’re used to saying yes to everyone else—work, family, friends, you name it. But I’ve realized that I can’t keep pouring from an empty cup.

So, little by little, I’m learning to prioritize myself, my time, and my energy. And you know what? It feels amazing.

If you’re feeling the weight of everyone else’s expectations, I get it. But trust me—saying *yes* to you isn’t selfish, it’s necessary. And every small step you take toward it is worth celebrating.

Who’s with me on this?

They not like us… and here’s why. ⬇️🚫💦

Flip over your skincare bottle—chances are, the first ingredient is *water* (*aka aqua*). That means you’re paying for a formula that’s up to 9️⃣0️⃣% water with only a tiny amount of the ingredients that actually *do* something for your skin.

And yet, brands wonder why people have trust issues.

We do things differently. No water, no fillers—just pure, highly potent olive tree extracts packed with hydroxytyrosol, one of the most powerful antioxidants in the world. That means:

✨ More potency = real, visible results
✨ Better absorption = deeper hydration & nourishment
✨ Stronger skin barrier = long-term healthy, glowing skin

If your skincare isn’t giving you the results you want, maybe it’s time to stop paying for water. 💧❌ comment “results” if you want them.

#WaterlessSkincare #TheyNotLikeUs #CleanBeauty #SkincareThatWorks”

💧 Let’s talk about what’s really in your skincare…

If it’s water-based, it’s 70% water—which means you’re paying for a diluted formula that needs preservatives to keep bacteria from growing. Oh, and 25% is petroleum-based fillers, leaving barely any room for the ingredients that *actually* do something for your skin.

Reason = products don’t deliver results.

That’s why waterless skincare caught my attention—and what I found was a game-changer. Instead of watered-down formulas, it’s packed with bioactive ingredients like hydroxytyrosol and cold-pressed Arbequina olive oil.

❌No pointless fillers
❌No unnecessary toxins
✅Just pure, potent ingredients that actually work

Once you know this, you can’t *un*know it. Sorry about that 😬

#WaterlessSkincare #SkincareThatWorks #CleanBeauty #AntiAging #lowtoxliving

✨ I used to roll my eyes at people with early bedtimes—now I’m in bed by 8:30.
✨ I tell myself I’ll stop scrolling before bed, but I know it’s a lie.
✨ I used to think success = constant hustle, but now I just want peace.
✨ I still don’t fully know what I want to do with my life.
✨ I look back on 12 years of chronic illness and sometimes grieve the life I missed.
✨ I’ve never felt truly worthy, and it turned me into a people-pleasing perfectionist.
✨ I have so many habits I *know* aren’t good for me, but I still struggle to change them.

Honestly? Life is just one big ‘figure it out as you go’ journey, and I’m learning to be okay with that.

Anyone else relate? Let’s be real together. ⬇️

#ThisIs36 #LetsBeHonest #StillFiguringItOut #HealingJourney #PerfectionistInRecovery #WorkInProgress #WorthyAsIAm #GrowingAndGlowing #IntentionalLiving

Why does it matter if your skincare is *waterless*? 🚫💧”

Most beauty products list water (aqua) as the first ingredient. Sounds harmless, right? But here’s the problem:
❌ Water breeds bacteria, meaning harsh preservatives are needed to prevent mold growth.
❌ It dilutes the active ingredients, making the product less effective.
❌ It evaporates quickly, leaving your skin feeling drier over time.

💡 Waterless skincare = Purity + Potency
✔ No fillers, just pure, concentrated plant-based ingredients.
✔ Better absorption and longer-lasting hydration.
✔ No need for harmful preservatives or chemicals that disrupt your health.

Your skin (and your health) deserve better.🌿💚

Do you check ingredients before using skincare? Drop a 💧 or 🚫 in the comments!

#WaterlessBeauty #CleanBeauty #HolisticSkincare #NonToxicLiving #IngredientMatters #HealthySkin #SkincareThatWorks

For the longest time, I thought I was stuck.

🔹Stuck in a job that drained me.
🔹Stuck in a routine that left me exhausted.
🔹Stuck in a life that looked “successful” on the outside but felt empty on the inside.

I waited for the *right* time, the *perfect* plan, someone to come save me. But then I realized… **no one was coming to save me.**

The only person who could change my life was **me.**

So I stopped waiting. I took a chance. I made a different choice. And that one decision changed *everything.*

If you’re tired of feeling stuck, hear me when I say this: **you’re not.** The door has been open this whole time—you just have to be willing to walk through it.

DM me **”FREEDOM”** if you’re ready to take that first step. 💫

#ToughLove #NoOneIsComing #CreateYourOwnFreedom #BurnoutToBalance #MoreThanSurviving #RewriteYourStory #WomenSupportingWomen

They told us to be the *good girls.* Work hard, achieve more, never let anyone down.

So we did. We chased success, held it all together, and did everything “right.” Until one day, we looked around at the life we built and thought… this is it❓

❌No one warned us what happens when the pressure never stops.
❌When burnout steals your joy, your health, your identity.
❌When you wake up and realize you’re basically just a highly productive zombie who cries in the car for no reason.

And suddenly… Britney 2007 doesn’t seem so crazy.

Maybe she wasn’t breaking down—maybe she was just *done* being everything for everyone but herself.

That was me.

❌Burned out
❌Exhausted
❌Staring at my laptop like it personally ruined my life

I knew I couldn’t keep living like that, but I had no clue what came next.

Turns out, *this* came next.
✅More freedom
✅more energy
✅more time to actually live - and less time contemplating an identity crisis in the parking lot

You’re reading this thinking, *ugh, this is me*—but you don’t have to stay stuck. There’s another way, and I’d love to show you. Drop a **🔥** if you’re ready to get your life back (no head shaving required).

#BurnoutRecovery #MillennialCrisis #WorkLifeBalance

Sorry, not sorry.

For so long, I felt like I had to apologize for everything—resting, slowing down, choosing myself. Like if I wasn’t hustling 24/7 or trying to please everyone, I was doing something wrong.

But honestly? I’m over it. I’m done feeling guilty for living life on my terms. If that makes me ‘less ambitious’ in some people’s eyes, so be it.

If you’ve been feeling the same, consider this your sign to stop apologizing for things that actually make you happy. Who else is with me?

#SlowLiving #IntentionalLiving #BurnoutRecovery #WorkLifeBalance #WomenWhoLead #HolisticSuccess #EntrepreneurMindset #OverachieverToAligned #DoLessLiveMore #RewriteTheRules

**”The most powerful antioxidant you’ve never heard of… but NEED to know about! 🍃✨”**

Hydroxytyrosol is one of the world’s strongest antioxidants—**4x more powerful than Vitamin C and 10x stronger than green tea**—yet almost no one is talking about it. 🤯

Found in the olive tree, this powerhouse ingredient **fights free radicals, protects collagen, reduces inflammation, and deeply hydrates the skin** at a cellular level. Unlike many skincare ingredients that sit on the surface, Hydroxytyrosol **penetrates deeply to repair damage, improve elasticity, and slow down aging** from the inside out.

But it doesn’t just stop at skincare—Hydroxytyrosol is also known to support **heart health, brain function, and longevity**, which is why olive oil has been praised for centuries in Mediterranean diets. 🌿

So why is no one talking about it?! Because most skincare brands focus on trendy, surface-level ingredients instead of **what actually works** at a deeper level.

Thankfully, Oliveda is changing that. 💚 Our products harness the **purest form of Hydroxytyrosol**, bringing you skincare that’s not only non-toxic but also HIGHLY effective.

✨ Ready to experience the power of Hydroxytyrosol for yourself? DM me **”HYDROXY”** and let’s find the perfect products for you! 💫

#Hydroxytyrosol #CleanBeauty #AntiAging #OliveTreeSkincare #HolisticSkincare #GlowingSkin #NaturalSkincare

For too many years I was waking up to the usual stress—rushing, feeling like I was constantly behind. But that wasn’t what I wanted my mornings to look like. I wanted a more flexible, freedom-filled lifestyle, so I made a (scary but exciting) decision to trust my gut. Now, I get to wake up at my own pace, focus on my health, and create space for peaceful, intentional mornings. 🌿✨

The biggest change? I stopped feeling rushed and drained before the day even started. My mornings became a time for me to recharge, ground myself, and set a positive tone for the day.

Ever wish your mornings felt this calm and in control? Imagine what it would feel like to own your time and create a life that feels this aligned. 💛

#IntentionalLiving #HealthFirst #MorningRituals #BalancedLife

A year ago, I told myself, ‘Just push through a little longer.’

I was exhausted. Burned out. Pouring everything into a life that I didn’t even stop to think if it was the right one for me.

I kept thinking, *This is just how life is, right?* Hustle. Sacrifice. Keep going even when you’re running on empty.

But then January rolled around… and I was in the exact same place—only more drained, more frustrated, and wondering how much longer I could do this.

If you’re feeling this too, maybe it’s time to stop pushing through and start building something better.

Because another year of exhaustion isn’t the badge of honor we’ve been taught it is. 💛

#BurnoutToBalance #RunningOnEmpty #AnotherYearLikeThis #MakeALifeNotJustALiving #WorkLifeBalance #TimeForChange

I get it—hustle culture is *real*. I spent way too long thinking that constant grinding was the only way to succeed, but all it left me with was burnout, anxiety, and feeling totally disconnected from myself 🫠

If you’re feeling the same way, maybe it’s time to try something different. Rest isn’t lazy, and slowing down doesn’t mean you’re giving up.

Your soft girl era might be exactly what you need 💛

#SoftGirlEra #BurnoutRecovery #DitchTheHustle #SelfCare #WorkLifeBalance

Burnout isn’t a badge of honor. It’s a red flag 🚩

For too long, we’ve treated rest like something we have to *earn*—a reward for overworking, hustling, and pushing ourselves past the point of exhaustion. But rest isn’t a privilege. It’s a necessity. A *right.*

The truth is, you don’t have to wait until you’re burned out, sick, or mentally drained to take a break. You don’t have to prove your worth through exhaustion. 😮‍💨

Imagine what life could look like if you *designed* it around balance instead of burnout. More time for yourself, your passions, and the things that truly light you up. That’s exactly why I left the grind behind—to create a life where I own my time, not the other way around.

If you’re tired of running on empty, it’s time for a shift. You *deserve* rest, freedom, and a career that works *for* your life, not against it.

Who else is done making burnout their norm? Let’s talk. #BurnoutRecovery #WorkLifeBalance #HolisticLiving

I can’t tell you how many times I’ve hit my breaking point—swearing I’m quitting, fantasizing about a simpler life, only to turn around and push *even harder*. Because that’s what I’ve always done. 🤦🏻‍♀️

For years, I believed my worth was tied to my productivity. That if I just worked hard *enough*, I’d finally feel successful, fulfilled, *happy*. But instead, I felt exhausted, resentful, and completely disconnected from the life I actually wanted.

Sound familiar?

Here’s what I wish someone had told me sooner:
📣You don’t have to keep proving yourself through burnout.

You *can* create a life where you’re in control of your time, where rest isn’t something you have to earn, and where success doesn’t come at the cost of your health and happiness. That’s exactly what I’m building now, and I want to help you do the same.

If you’re tired of the stress cycle and ready for something different, let’s talk. I promise—it doesn’t have to be this way.

#BurnoutToBalance #WorkSmarterNotHarder #TypeARecovery #YourLifeYourWay

Winter is here—and if your skin’s still feeling dry, flaky, and tight despite moisturizing, you might be falling into these 3 easy-to-make traps. ❄️ The colder air and indoor heat can really dry out your skin, but don’t worry—these small mistakes might be why your skin isn’t staying hydrated.

1️⃣ Not using an oil cleanser (or using a gel-based cleanser that strips away moisture). In winter, your skin needs all the hydration it can get, and gel cleansers can leave it feeling parched! An oil cleanser breaks down dirt and makeup without drying your skin out, helping you keep that moisture locked in. 🌿

2️⃣ Not cleansing properly, which can leave your pores clogged and products unable to do their job. If you’re not thoroughly cleansing, you’re blocking your skincare from penetrating deep into your skin, leaving you with less hydrated, dull skin. 🚫

3️⃣ Not sealing in moisture with oils. The winter air can really strip your skin of its natural oils. After applying moisturizer, an extra layer of nourishing oil traps that hydration in and gives your skin the glow it’s been missing. ✨

🌬️ Winter skin doesn’t have to be dry and uncomfortable! If you’ve been struggling with dry patches or tightness, now’s the time to fix these mistakes and give your skin the extra TLC it needs. Drop a 💖 if you’re ready to restore hydration, and I’ll share the products and tips that’ll help you glow all season long! 🙌

✨ Tag a friend who’s been battling winter dryness and needs these tips in their life!

#WinterSkinCare #DrySkinFix #MoisturizerMistakes #HydrationHacks #HealthySkinJourney #OlivedaGlow #GlowingSkin #WinterBeauty #NaturalSkincare #BeautyTips #SkinCareCommunity

You Wouldn’t Feed Your Liver or Kidneys Petroleum... So Why Feed It to Your Skin?

Your skin is your largest organ, absorbing much of what you put on it—so what you use *matters*. That’s why waterless beauty is taking the industry by storm.

Here’s why it’s more than just a trend:

🌿 Purity & Potency:Traditional skincare products are often diluted with water, which can compromise their effectiveness. Waterless formulations skip the fillers and deliver highly concentrated, active ingredients directly to your skin.

💧 Leas Preservatives: Products with water require preservatives to prevent bacteria and mold. Waterless products offer a cleaner, safer solution for your skin.

🌍 Eco-Friendly Innovation: Water is a finite resource, and traditional beauty products use gallons of it in production. Waterless beauty is more sustainable, reducing water consumption and unnecessary waste. We take it a step further by building water wells in Africa for those that don’t have access to clean water.

✨ Better Results: Because they’re more potent, waterless products often work faster and more effectively. Think of it as skincare that goes the extra mile for your glow.

Your skin deserves products that *nourish*, not just coat it with fillers or synthetics. That’s why I’m obsessed with Oliveda’s waterless skincare—formulated with rich, plant-based oils, herbal extracts, and hydroxytyrosol elixirs that hydrate and heal from the inside out.

If you’re ready to ditch the fluff and treat your skin like the powerhouse it is, let’s talk! 🌿✨

I used to think burnout was just *normal.* Like, that’s just how life is—you work yourself into the ground and hope you have time for the things you love *later.* 🙄

But honestly? That sucks. I felt exhausted all the time, and I was missing out on so much.

Eventually, I realized I couldn’t keep living like this. I started making small changes to find more balance, and little by little, I’ve created a life that feels more aligned with what actually matters to me.

If you’re stuck in that cycle of burnout, I get it. I’ve been there-and am still a work in progress. But trust me—there’s a better way, and it’s possible for you too, let me help you get there 💛

#BurnoutToBalance #PrioritizeYourself #AlignedLiving #FreedomOverHustle #YourLifeYourWay

If this feels like your vibe, we’re already meant to be friends. ✨ Life is better with people who just *get it*—the energy, the goals, the dream of something more.

Let me know if this is your vibe too 🫶🏻

#FindYourTribe #AlignedLiving #DreamBigLiveFree

Our local health and wellness community is full of amazing brands and events that deserve all the love! 🌱 If you know of any that are making a real impact, tag them below so we can help spread the word and support each other 👇🏻

Let’s come together and elevate what’s good in our area! ✨

#WellnessCommunity #LocalHealth #SupportLocal #StrongerTogether #wellness #livenaturally #holistichealth #jerseyshore #oceancounty #monmouthcounty

NOT TODAY 🤬

I’m not sure there’s anything I hate more in this world than our healthcare system. A bunch of greedy, lying, abusive, exploitative, unethical, heartless, corrupt, soulless, callous, deceitful, selfish, manipulative, arrogant, hypocritical, predatory, malicious, cowardly, despicable, power hungry tyrants. How any of these people can live with themselves is 🤯

#sickcaresystem #healthcareblows #makeitmakesense #greedypower #keepingussick #fu #moneyhungrybastards

“First shower with the shower gel and lotion. Omg!!
I get what you’re saying about healing. It’s not like normal lotion that sits on top. It actually goes into your skin and my skin looks so nice!! The lotion absorbed immediately and I didn’t feel like ! had to put more on. The shower gel, well that’s gonna be a problem, cause I didnt want to stop washing myself. It felt soo nice and smelt amazing. I’m hooked 🤩”

You have no idea how much joy messages like these bring me 🥹 I am so proud and humbled to be able to help women better their health and confidence. It is truly an honor 🫶🏻

We don’t just treat the surface; our product nourishes, restores, and fills the gap your routine has been missing. Once you experience it, there’s no going back. 🌟

👉 If you’re burned out on “meh” products that don’t deliver, it’s time to give your skin (and health) the care it deserves. It’s addicting- don’t say I didn’t warn you.

Ready to see what everyone’s talking about? Let’s find the perfect product for YOU! 🌿✨

#SkinCareRevolution #NaturalBeauty #cleanbeauty #livenaturally #wellnessjourney

Sometimes, it’s easier to laugh than to explain 😒

When someone casually asks, “What’s your biggest fear?” I usually say something like “snakes” and move on. It’s easier than admitting the real answer: the fear of my body slowly giving out on me, despite everything I’m doing to keep it going.

Living with a chronic illness is a constant battle—physically, mentally, emotionally, and financially. Explaining that journey in a quick conversation feels impossible, and honestly, it’s exhausting. So I deflect, crack a joke, and protect my energy.

But the truth is, sometimes I wish I didn’t have to hide it. I wish people understood how much strength it takes to show up every day and keep fighting when your body feels like it’s working against you.

If you’ve ever kept your struggles to yourself because it felt too hard or too much to explain, I see you. You’re not alone. We all deserve space to feel seen and supported, no matter what we’re going through.

What’s something you wish people understood about living with invisible challenges? Drop it in the comments—or just let me know if this resonates. 💛 Let’s create a space where we can be real together.

#chronicillness #functionalmedicine #holistichealth #livenaturally #inflammation #colitis #guthealthmatters

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

LiveNaturAlli

Nurturing Wellness

LiveNaturAlli

My Answer To A System That Forgot How To Heal

What I'm Currently Offering

1:1 Skincare Consult & Education

Caffeinated & Curious: Skincare + Coffee

Girl Time: Skincare & Facials

Beauty Professionals Team Education

Spa & Salon Customer Appreciation Night

​

Follow me on Instagram

Nurturing
Wellness